Mindset Mastery |
Emotional Mastery |
Goal Mastery |
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Life Coaching is about gaining awareness, clarity, fresh perspectives, insight, develop goal setting, having accountability, achieving results and ultimately changing your life!
Anything is possible, with the right mindset and strategy.Our thoughts create our reality. Yet, often we aren't aware of the thoughts we think on a daily basis, because they are unconscious programs, similar to a computer program that is running in the back(ground) of our minds. These programs are the driving force for how we perceive ourselves and the world around us.
Coaching and Hypnotherapy is about bringing awareness to the programs (thoughts and beliefs) that are creating your unintentional outcomes and teaching you how to manage your mind and therefore create your intentional outcomes. If we aren't aware of the thoughts we are thinking and additionally of our deep rooted beliefs creating those thoughts - than it will make it that much harder to make changes, achieve our goals and make our dreams a reality. How it worksI offer 12-week coaching packages with a 60-minute session once a week.
The goal is not only to see positive shifts and immediate results but to also ensure that you have developed skills to create long-lasting change for your future. |
Why work with a CoachOften people find value in having a fitness coach or health coach to help them get results and keep them healthy physically, so why not have a Life Coach to keep us healthy and happy mentally and get the results we want in life!
The truth is… everything begins in the mind. When we know how to manage our minds we will have much greater success in all facets of our lives. Often it's our thoughts and beliefs that are holding us back from experiencing the results we are trying to achieve. Some people refer to this as self-sabotage – when we intend to change or create results but our deepest beliefs are what stop us. |
My approach... |
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Incorporates all of the human experience (mind, body, energy, heart and soul) because that is how we make impactful change. Which is why I integrate not only coaching skills, tools and techniques, but also the wisdom and power of Hypnotherapy, energy work and NLP techniques to help each client in ways that will work best for them.
You are already worthy, you are already whole... I am just here to remind you of that and to help you let go of any mind drama that tells you otherwise.
You are already worthy, you are already whole... I am just here to remind you of that and to help you let go of any mind drama that tells you otherwise.
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“I had the opportunity to experience different services that Saira offers. Her professionalism and gentleness is the reason I am a return client. The HR treatment was extremely relaxing. I left feeling balanced, energized and with a sense of well being that lasted weeks to come. The Past Life Regression session gave me the chance to connect deeply to my higher self. I would recommend it to anyone wishing to explore their inner selves.”
Eddy, Burnaby, BC |
"I have been working with Saira for some time now around various issues. Saira's energy and personality is what allowed me to feel really comfortable and be able to open up about my fears. I thank you Saira, my deepest gratitude."
S. G., Vancouver, BC |